Aside from eating yogurt and other dairy products, I usually drink a glass of fresh milk in the morning to satisfy my daily calcium needs. This habit of mine started when I was 26 years old. It was my then boyfriend (now hubby) who encouraged me to drink fresh milk. I don't drink tea or coffee, so it was easy for me to shift from chocolate drinks to milk drinks. I know my calcium intake is not enough so just recently, I started drinking Athena.
Honestly, the vanilla flavored Athena tastes nice but too sweet for me. To lessen the sweetness, what I do is I mix it with fresh milk and a small portion of cold water. I haven't tasted the chocolate flavored one, though. I hope it is not as sweet as vanilla.
The benefits of drinking Athena milk:
1. Beautiful Skin. Athena provides anti-oxidants (Vitamin A, E and Zinc) to help women's skin become healthier and more beautiful.
2. Strong Bones. Athena is high in calcium to help strengthen women’s bones.
3. Slim Figure. Athena is low in fat to help women maintain a slimmer figure.
I recommend this milk for all women ages 25 and up. Take Athena milk for stronger bones, slimmer figure, and more beautiful skin. Athena is available in all leading supermarkets and drugstores nationwide. Suggester retail price for 180g is P130 and P273 for 400g.
Live healthy everyone!! Cheers!!!